What is Hypnosis?First lets un-complicate the term, Hypnosis. It is a series of guided relaxations, very natural and very calming. The hypnotic trance like state is similar to watching television or the times when we "zone out." It is a session that assists the mind to "get out of it's own way." The focus is assisting the mind to accept beneficial suggestions directly into your subconscious mind.
You can use hypnosis to make changes to your self beliefs creating a life where you achieve your goals with ease safely and naturally.
Can anyone be Hypnotized?
If you can imagine....you can be guided into hypnosis. Different personalities respond to relaxation differently so it is important to change hypnosis style based on the individual. Hypnosis is actually just a natural state of consciousness. We enter mild forms of hypnosis every day.
What does Hypnosis feel like?
Typically, you will feel so deeply relaxed that you may or may not remember all that is said to you. You are aware of my voice and can leave the hypnotic state at any time if you wish to conclude before the session is over. We will decide the choice of wording together and remember, these sessions are for you! At the end of the session you will return to being your fully alert normal self, feeling refreshed.