I feel deeply rooted.
I am connected to my body.
I feel safe and secure.
Just like a tree or a star, I have a right to be here.
I stand for my values, for truth and for justice.
I have what I need.
I am grounded, stable and standing on my own two feet.
I nurture my body with healthy food, clean water, exercise, relaxation, and connection with nature
I am open to possibilities.
I am grateful for all the challenges that helped me grow and transform.
I trust in the goodness of life.
I make choices that are healthy and good.
I trust myself.
I love life.